Joel Chia

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1074
Place
Total Time
1:46:26
Performance
80.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 112.5% slower than expected
  • • Specific weakness: Sled Pull - 8.1% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+15.0%
vs expected
running
-15.8%
vs expected