Nicole Fella

Germany 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

286
Place
Total Time
1:24:16
Performance
22.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.5% slower than expected
  • • Specific weakness: Sled Push - 33.6% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+22.4%
vs expected
running
-2.3%
vs expected