Deshaka Warnakulasuriya

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1094
Place
Total Time
1:47:14
Performance
81.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.8% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-6.4%
vs expected
running
+2.0%
vs expected