Anita Grabarz

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

28
Place
Total Time
1:12:29
Performance
2.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 47.7% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+15.7%
vs expected
running
-5.4%
vs expected