Dylan Tan
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1155
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 15.3% slower than expected
- • Specific weakness: Wall Balls - 10.5% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+5.5%
vs expected
running
-5.2%
vs expected