Nicolette Niedzwiecki
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
295
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 8.2% slower than expected
- • Specific weakness: SkiErg - 7.3% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+0.7%
vs expected
running
+2.9%
vs expected