Zi Husein

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1171
Place
Total Time
1:52:13
Performance
87.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected

Category Performance

aerobic
+12.4%
vs expected
strength
+3.7%
vs expected
running
-6.3%
vs expected