Zi Husein
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1171
Place
Training Recommendations
- • Focus on aerobic capacity - 12.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.0% slower than expected
Category Performance
aerobic
+12.4%
vs expected
strength
+3.7%
vs expected
running
-6.3%
vs expected