Sebastiaan Wahlers
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1180
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.4% slower than expected
- • Specific weakness: Wall Balls - 19.2% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-13.2%
vs expected
running
-6.2%
vs expected