Wilfred Cheng
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1238
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 9.0% slower than expected
- • Specific weakness: Wall Balls - 7.5% slower than expected
Category Performance
aerobic
-13.1%
vs expected
strength
+3.2%
vs expected
running
-5.9%
vs expected