Stephen Abbotson
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
123
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.2% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+17.7%
vs expected
running
-1.3%
vs expected