Jing Tay
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1252
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.7% slower than expected
- • Specific weakness: Sled Push - 15.1% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-2.1%
vs expected
running
-17.3%
vs expected