Ryan Ali
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1266
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-12.6%
vs expected
running
+5.8%
vs expected