Aloysius Mani
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1277
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
- • Specific weakness: Sandbag Lunges - 12.7% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-5.3%
vs expected
running
-0.3%
vs expected