Josh Tay

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1281
Place
Total Time
2:04:14
Performance
95.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected

Category Performance

aerobic
-0.0%
vs expected
strength
+9.9%
vs expected
running
-1.5%
vs expected