Nicholas Foo
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1282
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.4% slower than expected
- • Specific weakness: Sled Push - 12.4% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-10.7%
vs expected
running
+0.1%
vs expected