Jordain Mah

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1283
Place
Total Time
2:04:29
Performance
95.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 33.1% slower than expected
  • • Specific weakness: Sled Pull - 29.7% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
+15.8%
vs expected
running
-4.6%
vs expected