Samuel Ravindran
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
129
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 25.1% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
+10.6%
vs expected
running
-0.3%
vs expected