Cher Ong

50-54
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1303
Place
Total Time
2:08:02
Performance
97.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.8% slower than expected
  • • Specific weakness: Sled Pull - 15.6% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
+9.2%
vs expected
running
-6.6%
vs expected