Shaheed Lau

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1306
Place
Total Time
2:08:35
Performance
97.5th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 19.9% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-5.5%
vs expected
running
-2.2%
vs expected