Mitchell Spiers

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1313
Place
Total Time
2:10:37
Performance
98.1th percentile

Training Recommendations

  • • Focus on running endurance - 11.7% below expected on total running time
  • • Specific weakness: Total Running - 11.7% slower than expected

Category Performance

aerobic
-16.4%
vs expected
strength
-26.6%
vs expected
running
+11.7%
vs expected