Rachel Gottlieb
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
30
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 35.2% slower than expected
Category Performance
aerobic
+15.2%
vs expected
strength
+22.0%
vs expected
running
-5.2%
vs expected