Eun Dangc

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

311
Place
Total Time
1:24:56
Performance
24.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 240.9% slower than expected
  • • Specific weakness: Farmers Carry - 11.8% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+47.1%
vs expected
running
-13.8%
vs expected