Yang Cheah
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
136
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Push - 23.5% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+5.2%
vs expected
running
+3.3%
vs expected