Krista Carrasco
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
314
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 96.3% slower than expected
- • Specific weakness: Sled Pull - 19.3% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+17.6%
vs expected
running
+0.4%
vs expected