Yu Ong

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

146
Place
Total Time
1:12:41
Performance
10.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Wall Balls - 17.9% slower than expected
  • • Specific weakness: Sled Pull - 11.5% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+1.4%
vs expected
running
+4.6%
vs expected