Jose Mirpuri

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

151
Place
Total Time
1:13:04
Performance
11.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 25.5% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
+7.5%
vs expected
running
+7.1%
vs expected