Jerry Li
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
170
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.4% slower than expected
- • Specific weakness: Farmers Carry - 7.5% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+11.1%
vs expected
running
+2.9%
vs expected