Spencer Tan
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
172
Place
Training Recommendations
- • Focus on running endurance - 8.3% below expected on total running time
- • Specific weakness: Total Running - 8.3% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-2.0%
vs expected
running
+8.3%
vs expected