Chris Keane
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
189
Place
Training Recommendations
- • Focus on aerobic capacity - 18.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 64.8% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
+18.7%
vs expected
strength
+2.2%
vs expected
running
+0.2%
vs expected