Kate Lefevre

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

31
Place
Total Time
1:12:47
Performance
2.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 28.8% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
+13.7%
vs expected
running
-2.1%
vs expected