Zakhwan Mudin

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

232
Place
Total Time
1:16:46
Performance
17.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 33.2% slower than expected
  • • Specific weakness: Sled Pull - 24.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+20.0%
vs expected
running
-1.8%
vs expected