Aaron Low

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

240
Place
Total Time
1:16:56
Performance
17.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time

Category Performance

aerobic
+6.6%
vs expected
strength
+8.8%
vs expected
running
+3.6%
vs expected