Gwen Buss
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
324
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 57.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+7.0%
vs expected
running
+2.8%
vs expected