Hock Khoo

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

245
Place
Total Time
1:17:14
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.2% slower than expected
  • • Specific weakness: Wall Balls - 10.9% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+6.8%
vs expected
running
+0.0%
vs expected