Marc Fernando
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.0% slower than expected
- • Specific weakness: Sled Pull - 22.5% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+18.9%
vs expected
running
+2.7%
vs expected