Lisa Wentling
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
325
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.6% slower than expected
- • Specific weakness: Farmers Carry - 28.7% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+12.2%
vs expected
running
-0.9%
vs expected