Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
325
Total Time
1:25:22
Overall Percentile
26.1
Lower is faster
Athlete
Lisa Wentling
United States

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +2.2%
Race avg drop: -3.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:56 -0.9% 23th 6:38
Run 2 4:37 4:52 -5.2% 16th 5:28
Run 3 4:59 5:07 -2.7% 19th 5:45
Run 4 4:57 5:08 -3.6% 18th 5:48
Run 5 5:24 5:15 +2.8% 32th 5:59
Run 6 5:23 5:08 +4.8% 36th 5:50
Run 7 5:21 5:06 +4.9% 35th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:59 -2.6% 16th 5:17
Sled Push strength 1:58 2:13 -11.3% 9th 2:35
Sled Pull strength 5:23 5:14 +2.8% 29th 6:16
Burpee Broad Jump aerobic 5:39 5:25 +4.1% 31th 6:48
Row aerobic 5:10 5:09 +0.3% 27th 5:28
Farmers Carry strength 2:28 1:55 +28.7% 81th 2:10
Sandbag Lunges strength 4:23 4:14 +3.3% 31th 5:11
Wall Balls strength 8:02 5:50 +37.6% 67th 7:25
Total Running running 36:34 36:54 -0.9% 23th 41:36

How to Read This Analysis