Hanis Lim

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

258
Place
Total Time
1:17:48
Performance
19.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.2%
vs expected
strength
+6.0%
vs expected
running
+6.1%
vs expected