Karlyn Nguyen
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
326
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Wall Balls - 20.2% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+5.2%
vs expected
running
+4.0%
vs expected