Kenny He
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
292
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
+3.6%
vs expected
running
-2.6%
vs expected