Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenny He
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.1
Excellent endurance - maintaining pace better than field
Your pace drop: +16.8%
Race avg drop: +30.9%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:48 | +2.7% | 26th | 4:21 |
| Run 2 | 5:11 | 5:10 | +0.2% | 22th | 5:56 |
| Run 3 | 5:15 | 5:26 | -3.5% | 17th | 6:19 |
| Run 4 | 5:33 | 5:29 | +1.1% | 24th | 6:27 |
| Run 5 | 5:39 | 5:39 | -0.1% | 22th | 6:43 |
| Run 6 | 5:20 | 5:35 | -4.5% | 15th | 6:37 |
| Run 7 | 5:18 | 5:40 | -6.7% | 13th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 12.9% slower than expected
- → Specific weakness: Row - 12.1% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:07 | +1.7% | 30th | 4:22 |
| Sled Push | strength | 2:06 | 1:51 | +12.9% | 51th | 2:09 |
| Sled Pull | strength | 4:16 | 3:54 | +9.3% | 38th | 4:34 |
| Burpee Broad Jump | aerobic | 3:10 | 2:54 | +8.7% | 33th | 3:38 |
| Row | aerobic | 5:14 | 4:40 | +12.1% | 71th | 5:00 |
| Farmers Carry | strength | 1:38 | 1:39 | -1.4% | 20th | 1:53 |
| Sandbag Lunges | strength | 3:28 | 3:26 | +0.6% | 24th | 4:10 |
| Wall Balls | strength | 4:03 | 4:11 | -3.5% | 17th | 5:00 |
| Total Running | running | 36:11 | 37:08 | -2.6% | 18th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength