Hazly Islain

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

302
Place
Total Time
1:19:43
Performance
22.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.3% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+15.4%
vs expected
running
-5.8%
vs expected