Diemhanh Nguyen

United States 55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

331
Place
Total Time
1:25:30
Performance
26.5th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.0% slower than expected
  • • Specific weakness: SkiErg - 9.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-3.4%
vs expected
running
+8.0%
vs expected