Dick Ng

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

337
Place
Total Time
1:20:38
Performance
25.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sled Pull - 13.2% slower than expected
  • • Specific weakness: Farmers Carry - 11.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
-0.7%
vs expected
running
+3.4%
vs expected