Mark Loo
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
340
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 30.7% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+5.0%
vs expected
running
+6.5%
vs expected