Pheeraphol Ho

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

342
Place
Total Time
1:20:46
Performance
25.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 32.4% slower than expected

Category Performance

aerobic
+3.9%
vs expected
strength
+6.7%
vs expected
running
-0.3%
vs expected