Gregory Ariyaratne
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
348
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.1% slower than expected
- • Specific weakness: Total Running - 7.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+0.8%
vs expected
running
+7.1%
vs expected