Johanes Gozalie
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
352
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.7% slower than expected
- • Specific weakness: SkiErg - 6.1% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-1.3%
vs expected
running
-8.6%
vs expected