Lizzie Desjourdy
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
336
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 22.1% slower than expected
- • Specific weakness: Farmers Carry - 10.8% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+9.1%
vs expected
running
+2.2%
vs expected