Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lizzie Desjourdy
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
336
Total Time
1:25:46
Overall Percentile
26.9
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.8%
Race avg drop: -3.1%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:57 | -6.6% | 13th | 6:38 |
| Run 2 | 4:50 | 4:53 | -1.1% | 25th | 5:28 |
| Run 3 | 5:14 | 5:08 | +1.7% | 30th | 5:45 |
| Run 4 | 5:26 | 5:09 | +5.4% | 38th | 5:48 |
| Run 5 | 5:30 | 5:16 | +4.2% | 36th | 5:59 |
| Run 6 | 5:39 | 5:09 | +9.5% | 47th | 5:50 |
| Run 7 | 5:40 | 5:07 | +10.6% | 51th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 22.1% slower than expected
- → Specific weakness: Farmers Carry - 10.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:00 | -7.4% | 3th | 5:17 |
| Sled Push | strength | 2:17 | 2:13 | +2.4% | 30th | 2:35 |
| Sled Pull | strength | 6:26 | 5:16 | +22.1% | 59th | 6:16 |
| Burpee Broad Jump | aerobic | 5:14 | 5:28 | -4.4% | 20th | 6:48 |
| Row | aerobic | 4:44 | 5:09 | -8.3% | 2th | 5:28 |
| Farmers Carry | strength | 2:08 | 1:55 | +10.8% | 50th | 2:10 |
| Sandbag Lunges | strength | 4:31 | 4:16 | +5.7% | 36th | 5:11 |
| Wall Balls | strength | 6:10 | 5:53 | +4.7% | 33th | 7:25 |
| Total Running | running | 37:53 | 37:03 | +2.2% | 31th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength